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D-BLOCK HOOPS
CIRCUIT TRAINING​
​Upcoming Training Sessions
Dec & Jan2025
(Feb 2026 and later dates will be posted in the beginning of January)
4th grade - High School
See below for detailed training info and registration.
Circuit Training Registration
SHOOTING MACHINE
- Reps
- Develop a Good Arc
- Log Stats and See Progress
- Target Problem Areas
- Become a Better Shooter
BLAZE PODS
- Speed Work
- Explosiveness
- Agility
- Compete with Partners and Small Groups
- Log and Compare Stats
- Become a Better Ball Handler
WEIGHTED BASKETBALLS
- Build Strength
- Gain More Range
- Become a Stronger Ball Handler
- Develop a Stronger Passing Game
Circuit Training Stations
Circuit Training Stations
AGILITY RINGS/LADDERS
- Become a Better Athlete
- Quicker Footwork
- Speed and Body Control
BLOCKERS & CONES
- Work on Attacking
- Creating Space
- Finishing Off the Dribble
SCRIMMAGE WORK
- Depending on Session (not offered at every training session)
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